We aren’t as nice as we used to be—or so it seems. The anonymity of the internet has made it easier to judge, and to hate. Stress levels in today’s world frequently push the buttons of violence.

Hurting or bullying someone else may may heal a wounded ego for a moment, but this action for the perpetrator reveals judgment of self…of the insecurities, fears or feelings of powerlessness that lie beneath the action. Sadly, for the victim, the results can be everlasting.

The need to be right, or retaliate, may lead to violence. Violence never stops violence, nor proves anything without consequences…what we do to another, we do to ourselves. We are all in this together…we are all one.

Why is it that tragedies or disasters often draw out the best in people? Is this God’s or the Universe’s way of bringing us back to the wisdom of the innocent child who entered this world, loving himself or herself, as well as everyone around them?

Kindness needs no words, nor translation. A smile or simple gesture goes a long way to creating a loving society where we can all flourish. It only takes a second to be kind…but the results can be amazing.